STRUGGLING WITH THE MUSCLE UP?

When I was first learning the muscle up 2 years ago, I spent 30 minutes by myself at the local playground watching a bunch of YouTube videos trying to figure out the form intricacies but to no avail.

​

1 week later, I went back to the same park, but this time, I spent an hour trying to figure out the form, and then eventually, after continuously replaying the videos in slow motion and carefully analyzing the intricate details, I finally unlocked the skill.

​

Looking back, if I had a resource like this to help me, I would’ve been able to unlock the muscle up in 10 minutes.

​

That is why in this guide, I am going to teach you exactly how to unlock the muscle up in a very clear and concise manner.